Easy Taco Chili even your kids will love {CrockPot Recipe}

Slim Your Waist with my Walk to Jogging Routine

HOT in Summer Challenge

2 Biggest Reasons your metabolism has slowed down

8 Items you need to grab on Prime day!

Transformation Thursday

10 Minute Workout Videos

Wild Blueberry Protein Smoothie

Ultimate Gym Playlist(50 Songs)

Mint Green Protein Smoothie

Healthier Beef Sliders {Gluten-Free}

Protein Pineapple Mango Smoothie Recipe

3 Reasons why you need a Fitness Journal

Water and Walking Challenge!

Mexican Chicken Taco Soup

Shrimp and Fried Quinoa

Quinoa Mexi Bowl

Transformation Thursday

Christmas Vixen Challenge

My top Workout Amazon Finds!